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Event Series Event Series: W.R.T./Ayse

W.R.T./Ayse

March 8 @ 8:30 am - 9:15 am

W.R.T. (Weight Room Training)

Join us to learn how you will use the weight room and cardiovascular equipment after completing your fitness orientation. Improve strength and cardiovascular fitness levels. Also, when you miss the Fit Plus training or Fitness class because of a busy work schedule, you can use this training for make-up sessions. For group training, reach out to the Instructor by email. No more than three participants for each session.

Instructor: Ayse Mazicioglu

Exception: No class in August 2024

Details

Date:
March 8
Time:
8:30 am - 9:15 am
Series:
Event Category:

Organizer

Fitness & Wellness
Phone
804-501-7559
Email
sto077@henrico.gov

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Details

Date:
March 8
Time:
8:30 am - 9:15 am
Series:
Event Category:

Organizer

Fitness & Wellness
Phone
804-501-7559
Email
sto077@henrico.gov

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map