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Event Series Event Series: Fit & Mix/Ayse

Fit & Mix/Ayse

July 31 @ 4:45 pm - 5:45 pm

This class is a total body, heart pumping, aerobic, and strength conditioning workout. This interval-based class combines full-body strength training with high-intensity cardio bursts designed to tone your body, improve endurance, and clear your mind when you finish your busy day!

Instructor: Ayse Mazicioglu

Details

Date:
July 31
Time:
4:45 pm - 5:45 pm
Series:
Event Category:

Organizer

Fitness & Wellness
Phone
804-501-7559
Email
sto077@henrico.gov

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Details

Date:
July 31
Time:
4:45 pm - 5:45 pm
Series:
Event Category:

Organizer

Fitness & Wellness
Phone
804-501-7559
Email
sto077@henrico.gov

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map