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Step & Strength/Liz

July 20, 2023 @ 11:30 am - 12:15 pm

Step and Strength – build your cardio endurance and fitness with this fun and upbeat low-impact aerobics step workout for all fitness levels. You’ll learn how to complete basic aerobic step cardio exercises and practice them in a heart-pumping circuit.
Instructor: Liz Stovall

Details

Date:
July 20, 2023
Time:
11:30 am - 12:15 pm
Event Category:

Organizer

Fitness & Wellness
Phone
804-501-7559
Email
sto077@henrico.gov

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Details

Date:
July 20, 2023
Time:
11:30 am - 12:15 pm
Event Category:

Organizer

Fitness & Wellness
Phone
804-501-7559
Email
sto077@henrico.gov

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map