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Event Series Event Series: Run Fit, Walk Fit w/Ayse

Run Fit, Walk Fit w/Ayse

December 11, 2023 @ 4:45 pm - 5:45 pm

Run Fit & Walk Fit! Get fit, feel better, have more energy, and decrease your health risks. Running and walking are proven to do these things and more. Bring water and a good pair of athletic shoes. (The group meets in the Training Center parking lot or the building. The training includes the training Center parking lot, the hill-up and hill-down, stair climbing, hallway running, and treadmills.)

Instructor: Ayse Mazicioglu

Details

Date:
December 11, 2023
Time:
4:45 pm - 5:45 pm
Series:
Event Category:
Event Tags:

Organizer

Fitness & Wellness
Phone
804-501-7559
Email
sto077@henrico.gov

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Details

Date:
December 11, 2023
Time:
4:45 pm - 5:45 pm
Series:
Event Category:
Event Tags:

Organizer

Fitness & Wellness
Phone
804-501-7559
Email
sto077@henrico.gov

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map