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Run Fit, Walk Fit/Ayse

July 17, 2023 @ 4:45 pm - 5:45 pm

Run Fit & Walk Fit – get fit, feel better, have more energy, and decrease your health risks. Running and walking are proven to do these things and more. Bring water and a good pair of athletic shoes. The group meets in the Training Center Lobby. The training includes the use of the Training Center parking lot, hills, stairs, hallways, and treadmills.
Instructor: Ayse Mazicioglu

Details

Date:
July 17, 2023
Time:
4:45 pm - 5:45 pm
Event Category:

Organizer

Fitness & Wellness
Phone
804-501-7559
Email
sto077@henrico.gov

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Details

Date:
July 17, 2023
Time:
4:45 pm - 5:45 pm
Event Category:

Organizer

Fitness & Wellness
Phone
804-501-7559
Email
sto077@henrico.gov

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map