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Event Series Event Series: Dynamic 5/Sydnei

Dynamic 5/Sydnei

September 12 @ 11:45 am - 12:30 pm

A versatile, 5-station, total body circuit workout. This class focuses on muscular endurance and cardio, helping you build lean muscle and stamina.

Instructor: Sydnei Douglas

Exception: No class on May 30, 2024 or July 4, 2024

Details

Date:
September 12
Time:
11:45 am - 12:30 pm
Series:
Event Category:

Organizer

Fitness & Wellness
Phone
804-501-7559
Email
sto077@henrico.gov

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Details

Date:
September 12
Time:
11:45 am - 12:30 pm
Series:
Event Category:

Organizer

Fitness & Wellness
Phone
804-501-7559
Email
sto077@henrico.gov

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map