A versatile, 5-station, total body circuit workout. This class focuses on muscular endurance and cardio, helping you build lean muscle and stamina.
Instructor: Sydnei Douglas
Exception: No class on May 30, 2024 or July 4, 2024
A versatile, 5-station, total body circuit workout. This class focuses on muscular endurance and cardio, helping you build lean muscle and stamina.
Instructor: Sydnei Douglas
Exception: No class on May 30, 2024 or July 4, 2024