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Event Series Event Series: Boot Camp Blast/Ayse

Body Conditioning/Ayse

January 4 @ 4:45 pm - 5:45 pm

Training with free weights, resistance bands, kettlebells, weight plates, slam balls, and body weight workouts will give you an exciting range of strengthening, balance, and core exercises while improving cardiovascular health. Instructor: Ayse Mazicioglu

Exception: (No class on May 30, 2024)

Details

Date:
January 4
Time:
4:45 pm - 5:45 pm
Series:
Event Category:

Organizer

Fitness & Wellness
Phone
804-501-7559
Email
sto077@henrico.gov

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Details

Date:
January 4
Time:
4:45 pm - 5:45 pm
Series:
Event Category:

Organizer

Fitness & Wellness
Phone
804-501-7559
Email
sto077@henrico.gov

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map