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Event Series Event Series: Body Attack

Body Attack

November 29, 2023 @ 4:45 pm - 5:45 pm

Body Attack – A fat-burning, high-intensity interval training style workout. The focus is on full-body fitness, including cardio and muscular endurance, full-body strength, agility, balance, and flexibility for all ages who want to become physically fit.

Instructor: Ayse Mazicioglu

Details

Date:
November 29, 2023
Time:
4:45 pm - 5:45 pm
Series:
Event Category:

Organizer

Fitness & Wellness
Phone
804-501-7559
Email
sto077@henrico.gov

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map

Details

Date:
November 29, 2023
Time:
4:45 pm - 5:45 pm
Series:
Event Category:

Organizer

Fitness & Wellness
Phone
804-501-7559
Email
sto077@henrico.gov

Venue

Training Center
7701 East Parham Road
Henrico, 23228 United States
+ Google Map